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AP#19 Working with Fear and Anxiety

AP#19 Working with Fear and Anxiety

http://traffic.libsyn.com/inspiredfamily/AP19_Working_with_Fear_and_Anxiety.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayIt’s interesting how much fear creeps into our lives. The type of fear often shows up as anxiety or...
#18 Understanding Fear

#18 Understanding Fear

http://traffic.libsyn.com/inspiredfamily/18_Understanding_Fear.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayWhat is fear? How does it impact your life? Today on the Aspire podcast I share some basics on fear, the emotion of fear,...
#17 Gratitude In Troubled Times

#17 Gratitude In Troubled Times

http://traffic.libsyn.com/inspiredfamily/17_Gratitude_In_Troubled_Times.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayShow Notes: We live in troubling times. The recent mass shooting in Lag Vegas has lead me to contemplate how we...
#16 Rethinking Gratitude

#16 Rethinking Gratitude

http://traffic.libsyn.com/inspiredfamily/16_Rethinking_Gratitude.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayThere are many scientific studies and religious teachings on the power of gratitude. But how do we become more grateful?...
#15 Is Your Story Keeping You Stuck?

#15 Is Your Story Keeping You Stuck?

http://traffic.libsyn.com/inspiredfamily/Is_Your_Story_Keeping_You_Stuck.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayWithout much effort our minds naturally create stories about ourselves, others, and the world around us. Even if...
#14 Be A Wellness Leader

#14 Be A Wellness Leader

http://traffic.libsyn.com/inspiredfamily/14_Be_A_Wellness_Leader.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Google PlayI’m back from many weeks of work related travel. During my journey throughout the United States, I met with many...